We only have the ability to focus on one thing at any one time, often we can catch ourselves reflecting a lot on the less helpful things that have happened in the past, we need to ACCEPT them, take the learnings and keep moving forward to implement the changes necessary to live a more fulfilling and happier life. Goal setting can be a beneficial part of this process and writing them down is even more powerful.
Composition:
70% Cotton 25% Polyester 4% Elastodiene 1% Elastane